Food Fax


 
      If you want to eat healthy food that will make you slimmer, give you more energy and let you feel years younger, you need to know how to choose those kinds of food and drink. Food Fax has been compiled from 5 of the latest USDA Nutrient Databases to put the information you need at your fingertips. You'll find the calories, carbs, proteins, fibers and fats in hundreds and hundreds of different American foods. It includes fresh fruit and vegetables, foods prepared at home or restaurant, fast foods, cereals, bakery items and almost anything else you might want to eat or drink.
 
[Food Fax]
         

 
       Laid out in line item format, you can see at once everything you need to know: the description of the food, its weight and serving size, method of preparation, and the calories, carbs, protein, fibers and fats that are in it. The foods are listed alphabetically and easy to find. Links in the eBook make it easy to move around, and you can print out anything you need to take with you to the grocery or restaurant.


 
ISBN 1-889206-28-8 Food Fax PDF eBook      $9.95
 
Purchase the Kindle Edition or as a Nook Book at Barnes & Noble.
 
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