22 Drug-free Ways to Relieve Arthritis Pain

There is no one way better than another to relieve arthritis pain. No one single technique is guaranteed to produce complete and consistent pain relief. You will often need a combination of methods which you will add to, and drop, over time.

It's not your imagination:

Changes in temperature trigger changes in joint pain. Temperature or barometric pressure is a measurement of how much the air around you weighs. Researchers have reported that for every 10-degree drop in temperature there was a graduated increase in arthritis pain. Rising temperatures also caused a decrease in pain levels. In other words, there is an inverse ratio between temperature and pain. When the temperature goes up, pain goes down; when the temperature goes down, pain levels go up. And more.........